Move with intention

Yoga, pilates, and strength in a welcoming studio. All levels, all bodies.

What to expect

Welcoming space

All abilities and ages. No judgment, no ego. Whether you're a complete beginner or you practice daily, you'll fit right in.

Expert guidance

Our instructors have 500+ hours of training combined. They'll show you proper form and adapt poses to your body.

Small class sizes

You won't get lost in a crowd. Small groups mean real attention and adjustments tailored to you.

Your pace

Move at your own speed. Rest when you need to. Every session is about what your body needs that day.

Weekly classes

Drop in anytime or book ahead. £15 per class, or £45 for unlimited monthly access.

Mon 6:30 AM
Vinyasa Flow
with Mollie
▼
Breath-linked movement building strength and flexibility. This dynamic flow is great for intermediate practitioners or anyone looking to challenge themselves.
Tue 9:00 AM
Reformer Pilates
with Katy T
▼
Precision-engineered strength work on the reformer. Pre/postnatal modifications available. Builds lean strength and improves posture.
Wed 6:00 PM
Strength & Movement
with Kari
▼
Functional movement and resistance training. Build strength in a balanced, mindful way. All levels welcome.
Thu 7:00 AM
Barre
with Hannah
▼
Ballet-inspired conditioning combining dance, pilates, and yoga. Long, lean lines. All levels.
Fri 10:00 AM
Yin Yoga
with Clare
▼
Slow, nourishing practice holding poses longer to work deep into connective tissue. Restorative and meditative.
Sat 9:30 AM
All-Levels Flow
with Katy
▼
A welcoming blend of breath, movement, and mindfulness. Beginners and experienced practitioners in one room. Saturday community vibes.

Private sessions

Work one-on-one with an instructor tailored to your body, injuries, or goals. Start with a free consultation.

  • 50-minute session: £60
  • Package of 5: £275 (save £25)
  • In-studio or online — your choice
  • Modifications for injuries or restrictions
  • Your own pace, your own focus

Book a consultation call first — no charge. We'll discuss what you're working towards and create a plan that fits.

What people say

★★★★★
"I was nervous about starting. Katy made me feel welcome immediately, and the small class size meant I got real help with my form. After three months I feel stronger and calmer."
Emma T., North Berwick
★★★★★
"The private sessions changed how I move. Hannah worked around my lower back issues and now I'm doing things I thought I couldn't do anymore."
James M., local
★★★★★
"Best £45 a month I spend. The unlimited classes mean I can come whenever suits me, and there's always an instructor who knows how to help."
Lisa K., online student

Where we are

45 Melbourne Place, North Berwick, EH39 4JS

Walking distance from the high street. Parking available.

Get directions →

Ready to move?

Start with a class or book a private session.